Staff

When Armageddon comes the only place you will survive is in a cave. So you will need the strongest motherf**ker to move the stone, fight his way into the cave and move the stone back. It doesn't matter what you look like, if you ain't strong, you ain't moving sh*t. Dave Tate, EliteFTS

Head Trainer
Lee Stewart, Ph.D (Western)        
 › CrossFit™ Trainer
 › Agatsu Kettlebell Instructor
 › World Kettlebell Club Fitness Trainer
 › ISSA Strength & Conditioning Specialist
 › Research Associate, Dept. of Neurology, Hospital for Sick Children
 › Adjunct Professor, Dept. of Psychology, Laurentian University

Trainers/Instructors
Jamine Aponte, B.Sc, PICP2, HLC1, CanFitPro, NCCP1
Patrick Dunleavy, CPTN, CSEP, Agatsu
Perry Haig, 3rd degree Black Belt Shotokan Karate