Testimonials
 I started training at Beach Gym when
I learned that, at 37 years old I had osteopaenia
in my spine. As a past elite-level triathlete I was used
to long, hard workouts. It took a while to accept that
the 20 to 30 minute workouts that were tailored for me were
“enough”. But a few months later I couldn’t believe the
results I was experiencing. My strength was significantly
improved and I was leaner and more muscular than I had
ever been, even when training 15 hours a week as a semi-professional
athlete. Lee never lost focus of my goal, which was to
increase my bone density, and took care to ensure my workouts
accomplished this. This approach was very successful since a bone
scan a year later showed a significant increase in my
bone density and I no longer have osteopaenia. The training was always interesting and challenged my body in many different
ways. Lee's depth of knowledge in this field is remarkable
and I can honestly say that training with him has improved
every aspect of my life. - Kyla Marsh |
| Lee’s training encompasses a realistic and simple approach to fitness, but with that said, it’s tough, grueling work, and every session has proven to be a unique challenge. When I began working with Lee, I would often stare at him in disbelief, thinking he was crazy to believe that I was capable of performing physical tasks that didn’t involve a gym machine of some kind. As the training continued, I was filled with a sense of power and accomplishment that I could achieve anything that he set out for me to do, and this confidence has radiated into my everyday life. Lee’s training pushes you to the edge, and makes you think about what it really means to be “fit”. Lee is knowledgeable, passionate about his job, and empathetic.
- Jessica Bresee, R.N. |
| I had become overweight and unfit from heavy work commitments, poor diet and little exercise. Lee was able to motivate and encourage me to push myself further than I thought possible. He was just as invested in my success as I was. In the time I've spent training with Lee I have never felt stronger or healthier. He lives what he teaches and has helped me to set foundations for a healthier lifestyle. - Kristeen Chamberlain |
| Lee’s training program had a greater impact on me than I could ever have expected. I have achieved a level of personal strength I had never thought possible. - Yolana Zelencuk |